finally starting to feel better today (yay!!). honestly, not too much to say. it's a wednesday and not a bad one at that.
started the day out by skipping the normal drive to work and walking instead. it's only a 1.3ish mile walk, so no bigs. it was pretty warm out already, but i enjoyed the morning sun and peace. the only downside was arriving to work feeling a bit sweaty and sticky (yuck).
i took this as i was coming up on the office. look at that blue sky!
breakfast: THE most important meal of my day. quick oats with a handful of walnuts and raisins, and a spoon of smooth natural peanut butter. made a cafe run and also got a 1/2 iced coffee (yes, i really order it that way lol and only because i can never finish a full cup) with one Splenda packet.
snack attack! carrots and cherry tomatoes with hummus.
curved my sweet tooth with the juiciest strawberries i've ever tasted.
and lunch. butternut squash soup topped with roasted sunflower seeds and a few croutons (had to). this soup is by the same brand that makes the tomato bisque. and it's delicious as well!
after work it was off to the gym for 60 minutes of heart pumping, sweat drenching spin... no joke about the drenched part. i'm always soaked by the end of class and have little puddles of sweat around my bike. so gross, i know, but i can't help but smile and see it as proof of a great workout.
and lastly, dinner. butternut squash soup again with a dash of black pepper. accompanied by 5 tofurkey "deli meat" slices and a wedge of laughing cow herb spread.
now it's off to bed.
good night world.





No comments:
Post a Comment