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Tuesday, July 23, 2013

chin up buttercup

well, a rest day it is. my fit spirit may be ready to hit the gym floor running, but my body... not so much... the good news: i'm holding down foods (yay!!). the bad news: everything upsets my stomach (not so yay...). so rest i must.

not going to lie, i'm pretty disappointed with myself. the only reason i feel this way is because of eating things i know my über sensitive stomach cannot handle. i made myself sick and now i'm paying the consequences... dramatic, i know, but why deny my feelings? best to fess up and move on. now enough with the pity party. 

i will enjoy this recouping day. :)

one good thing that came out of being sick... this creamy tomato bisque soup i found at whole foods while shopping for tummy soothing yums. it's organic and dairy free with the perfect, not too salty savor. and it's surprisingly creamy! i wouldn't have believed it didn't have actual cream in it had i not read the ingredients with my own two eyes. the second gem i uncovered is zevia, a sugar-free, no-cal ginger ale. i'm not so much a pop girl, but i do like an ice cold ginger ale when my stomach is upset. 


tonight's dinner: creamy tomato bisque with my favorite triscuit flavor and a chilled ginger ale. 

and to satisfy my late-evening snack attack: a rice cake with justin's vanilla almond butter (simply amazing!!) and a dab of the chocolate company's choco pb. mmmmmmmmm!!


and now, it's off to shower and then bed.

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