sunny, sunny days. can't complain! just love soaking up this gorgeous weather by throwing open all the windows and letting the cool breeze dance from room to room. in a blink of an eye, it will soon be 105F+, so i am making sure to enjoy the few weeks of spring weather that we get!
this girl has had another successful, almost painless week of sweet, sweaty workouts. my upper back and neck pain crept in towards the end of the week. nothing a light massage and back adjustment, a la my dude, couldn't fix. woke up feeling much, much better today. :)
i have been trying to get better at using my Movescount profile to track and log all of my cardio workouts. went off the grid for a while, but this week i was on point with it!
dedicated 3 of my 4 workouts to HIIT, and 1 day to spin.
i am loving how great my body feels post workout!
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| uploaded from my Movescount profile |
still gotta finish meal prepping, so this will have to be a baby post for now.
on a random note, wish i could stay up and watch Revenge tonight! it's getting so darn intense, i can barely handle it! eek! but let's be realistic, i will be in bed before it even airs ;)
do you have a guilty pleasure show?
peace. love. :)
yay
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